{"title":"Homepage Featured","description":"","products":[{"product_id":"adjustable-posture-corrector-low-back-support-shoulder-brace-belt-for-men-women","title":"PosturePro Adjustable Back \u0026 Shoulder Support Brace","description":"\u003cp\u003eStruggling with back pain, rounded shoulders, or poor posture from long hours at a desk? The \u003cstrong\u003ePosturePro Support Brace\u003c\/strong\u003e is designed to gently realign your spine, reduce muscle fatigue, and restore natural posture — so you can move, work, and live with confidence.\u003c\/p\u003e\u003cp\u003eWorn discreetly under clothing, this adjustable brace targets the upper and lower back simultaneously, providing firm yet comfortable compression exactly where you need it most. Whether you’re recovering from a back injury, managing chronic pain, or simply want to stand taller, PosturePro delivers results from day one.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual-Zone Support:\u003c\/strong\u003e Simultaneously corrects upper back and lower lumbar alignment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Fit:\u003c\/strong\u003e Fully adjustable shoulder straps and waist belt — fits sizes S to 3XL\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathable Fabric:\u003c\/strong\u003e Lightweight, ventilated mesh material for all-day comfort\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiscreet Design:\u003c\/strong\u003e Slim profile worn invisibly under shirts and workwear\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstant Relief:\u003c\/strong\u003e Reduces muscle tension and back fatigue from the very first wear\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho Is This For?\u003c\/h3\u003e\u003cp\u003eThis brace is ideal for office workers, drivers, manual labourers, and anyone experiencing upper or lower back pain. It’s also highly recommended for post-injury rehabilitation and as a preventative support during physical activity.\u003c\/p\u003e\u003ch3\u003eSize Guide\u003c\/h3\u003e\u003cp\u003eS = Waist 60–75cm | M = 75–90cm | L = 90–105cm | XL = 105–115cm | 2XL\/3XL = 115–130cm. Measure your waist at the navel for the best fit.\u003c\/p\u003e","brand":"ActiveSupport UK","offers":[{"title":"XL","offer_id":56888185913727,"sku":"DA75_WSTBACK_XL","price":28.99,"currency_code":"GBP","in_stock":true},{"title":"S","offer_id":56888185946495,"sku":"DA63_WSTBACK_SM","price":26.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":56888185979263,"sku":"DA67_WSTBACK_M","price":28.99,"currency_code":"GBP","in_stock":true},{"title":"3XL","offer_id":56888186012031,"sku":"DA83_WSTBACK_3XL","price":28.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":56888186044799,"sku":"DA71_WSTBACK_L","price":28.99,"currency_code":"GBP","in_stock":false},{"title":"2XL","offer_id":56888186077567,"sku":"DA79_WSTBACK_2XL","price":28.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/3239\/4367\/files\/OxlByMT7JSRlSOM.webp?v=1770119352"},{"product_id":"activefit-knee-compression-sleeves","title":"ActiveFit Knee Compression Sleeves","description":"\u003cp\u003eThe \u003cstrong\u003eActiveFit Knee Compression Sleeve\u003c\/strong\u003e delivers targeted compression and stability for the knee joint, helping you manage pain, reduce swelling, and stay active — whether you're recovering from an injury or protecting your knees during sport and daily activity.\u003c\/p\u003e\n\n\u003chr\u003e\n\u003ch2\u003eWho Is This For?\u003c\/h2\u003e\n\u003cp\u003eThe ActiveFit Knee Compression Sleeve is trusted by people dealing with:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e🔴 \u003cstrong\u003eArthritis\u003c\/strong\u003e — reduces stiffness and joint inflammation\u003c\/li\u003e\n\u003cli\u003e🔴 \u003cstrong\u003eRunner's Knee\u003c\/strong\u003e — supports the patella during impact activities\u003c\/li\u003e\n\u003cli\u003e🔴 \u003cstrong\u003eACL \/ MCL \/ PCL injuries\u003c\/strong\u003e — stabilises the joint during recovery\u003c\/li\u003e\n\u003cli\u003e🔴 \u003cstrong\u003eMeniscus tears\u003c\/strong\u003e — reduces pressure on damaged cartilage\u003c\/li\u003e\n\u003cli\u003e🔴 \u003cstrong\u003eGeneral knee pain\u003c\/strong\u003e — provides continuous compression to reduce fluid build-up\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e🏆 Key Features \u0026amp; Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e🔩 \u003cstrong\u003eDual Silicone Anti-Slip Grip\u003c\/strong\u003e — stays firmly in place all day, even during intense movement. No rolling, no bunching, no readjusting.\u003c\/li\u003e\n\u003cli\u003e🔵 \u003cstrong\u003eBreathable Knit Compression Fabric\u003c\/strong\u003e — 360° stretch ensures a snug, anatomical fit without cutting off circulation or causing discomfort.\u003c\/li\u003e\n\u003cli\u003e🏃 \u003cstrong\u003eSuitable for all activities\u003c\/strong\u003e — running, cycling, gym, walking, hiking, or daily wear.\u003c\/li\u003e\n\u003cli\u003e📐 \u003cstrong\u003eAvailable in 6 sizes\u003c\/strong\u003e — XS through to XXL with a precise measuring guide to ensure the right fit.\u003c\/li\u003e\n\u003cli\u003e🎨 \u003cstrong\u003e4 colour options\u003c\/strong\u003e — including black, grey, blue and beige.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I choose the right size knee sleeve?\u003c\/h3\u003e\n\u003cp\u003eMeasure around the centre of your knee (with your leg slightly bent) and match the measurement to our size guide. 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Ideal for relieving muscle tension and promoting relaxation, this set targets the back, neck, and feet. The mat and pillow are perfect for daily use, whether for stress relief, pain reduction, or as a calming addition to yoga routines. Compact and easy to use at home or on the go, it's a great tool for natural wellness.\u003c\/p\u003e","brand":"ActiveSupport UK","offers":[{"title":"New Gray","offer_id":56888747950463,"sku":"B1VKU2FYV","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"New Black Gold","offer_id":56888747983231,"sku":"F788A4YDF","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"Blue White","offer_id":56888748015999,"sku":"JGSVK7R57","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"Green White","offer_id":56888748048767,"sku":"AMW3M89DL","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"Black Yellow","offer_id":56888748081535,"sku":"0SM8277IB","price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/3239\/4367\/files\/pWgsvkEiEtf1IM9D.webp?v=1770124811"},{"product_id":"electric-heat-therapy-shoulder-brace","title":"Electric Heat Therapy Shoulder Brace","description":"\u003cp\u003e\n    Experience unparalleled comfort and relief with our \u003cstrong\u003eElectric Hot Compress Shoulder Strap\u003c\/strong\u003e, designed specifically for those who lead an active lifestyle or suffer from shoulder discomfort. 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Whether you prefer a classic USB OPP bag, a sleek US OPP bag, or a trendy European OPP bag, we have the perfect option for you.\n    \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\n    Take control of your comfort and enhance your recovery with this easy-to-use, adjustable shoulder strap. 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Your spine stays supported throughout the journey, not just at the start\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✓\u003c\/span\u003e\u003cspan style=\"font-family: 'Courier New';\"\u003e \u003cstrong\u003eY-shaped ergonomic design follows your spine's natural curve\u003c\/strong\u003e, unlike flat cushions that push your entire back forward or do nothing at all\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✓\u003c\/span\u003e\u003cspan style=\"font-family: 'Courier New';\"\u003e \u003cstrong\u003eAvailable with optional headrest\u003c\/strong\u003e, if you also experience neck pain or upper back stiffness on long drives, the combined option gives you full spinal support from neck to lower back\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✓\u003c\/span\u003e\u003cspan style=\"font-family: 'Courier New';\"\u003e \u003cstrong\u003eWorks in any vehicle\u003c\/strong\u003e, adjustable strap fits around any car, van, or truck seat. No tools, no drilling, no permanent modifications\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✓\u003c\/span\u003e\u003cspan style=\"font-family: 'Courier New';\"\u003e \u003cstrong\u003eNot just for driving\u003c\/strong\u003e, equally effective on an office chair. If you sit for long periods at work, this does the same job there\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✓\u003c\/span\u003e\u003cspan style=\"font-family: 'Courier New';\"\u003e \u003cstrong\u003e3 colour options\u003c\/strong\u003e: Beige, Black, Grey. Unobtrusive and suited to most car interiors\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhich option is right for you?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e- \u003cstrong\u003eHeadrest only\u003c\/strong\u003e, for neck and upper back support. Best if your main problem is neck stiffness or shoulder tension after driving\u003cbr\u003e- \u003cstrong\u003eLumbar Support Pillow only\u003c\/strong\u003e, for lower back support. Best for lower back pain, hip pain, or general lumbar fatigue on long journeys\u003cbr\u003e- \u003cstrong\u003eCombined (Headrest + Lumbar)\u003c\/strong\u003e, full support from neck to lower back. Best value if you suffer from both, or if you spend significant time driving daily\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWho is this for?\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e- Daily commuters spending 30+ minutes in the car each way\u003cbr\u003e- Delivery drivers, couriers, taxi and Uber drivers\u003cbr\u003e- Long-distance drivers on motorways and A-roads\u003cbr\u003e- Office workers who sit for 6+ hours a day\u003cbr\u003e- Anyone with a diagnosed lower back condition who spends time in vehicles\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHow it works.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eWithout support, a car seat pushes your lower back into a C-curve, the opposite of the natural S-curve your spine is designed to hold. This puts pressure on your discs and strains the supporting muscles over time, causing the familiar ache that builds the longer you drive.\u003cbr\u003e\u003cbr\u003eThe lumbar pillow positions your lower back into its natural curve, distributing the load evenly and reducing the strain on any single point. The result: less tension, less pain, and noticeably less stiffness when you get out of the car.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eOur guarantee\u003c\/strong\u003e.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e60-day money-back guarantee.\u003c\/strong\u003e Drive with it for two months. If your back doesn't feel better during long journeys, we'll refund you in full.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e 10–14 days. Tracking included.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAvailable in:\u003c\/strong\u003e Beige, Black, Grey\u003cbr\u003e\u003cstrong\u003eOptions:\u003c\/strong\u003e Headrest only \/ Lumbar Support Pillow only \/ Combined (both)\u003cbr\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"ActiveSupport UK","offers":[{"title":"Y Type Beige \/ Headrest","offer_id":56926288839039,"sku":"6X8N1UF","price":28.99,"currency_code":"GBP","in_stock":true},{"title":"Y Type Beige \/ Lumbar Support Pillow","offer_id":56926288871807,"sku":"7JZQ4VJ4I","price":52.99,"currency_code":"GBP","in_stock":true},{"title":"Y Type Beige \/ Headrest Lumbar Support Pillow","offer_id":56926288904575,"sku":"HO39PT8H2","price":68.99,"currency_code":"GBP","in_stock":true},{"title":"Y Type Black \/ Headrest","offer_id":56926288937343,"sku":"BX4XD3IUI","price":28.99,"currency_code":"GBP","in_stock":true},{"title":"Y Type Black \/ Headrest Lumbar Support Pillow","offer_id":56926288970111,"sku":"ERGKOHS3Y","price":68.99,"currency_code":"GBP","in_stock":true},{"title":"Y Type Black \/ Lumbar Support Pillow","offer_id":56926289002879,"sku":"0WB2VCJMR","price":49.99,"currency_code":"GBP","in_stock":true},{"title":"Y Type Grey \/ Headrest","offer_id":56926289035647,"sku":"TB4SO0X32","price":28.99,"currency_code":"GBP","in_stock":true},{"title":"Y Type Grey \/ Headrest Lumbar Support Pillow Headrest","offer_id":56926289068415,"sku":"9YE1DQW7D","price":67.99,"currency_code":"GBP","in_stock":true},{"title":"Y Type Grey \/ Lumbar Support Pillow","offer_id":56926289101183,"sku":"BN2BWUBES","price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/3239\/4367\/files\/4qxKxHdR9ctFeF20.webp?v=1770677483"},{"product_id":"cowhide-palm-guard-wrist-support-strap","title":"Cowhide Palm Guard Wrist Support Strap","description":"\u003cp\u003eYour wrists absorb enormous stress during weightlifting, gymnastics, CrossFit, and combat sports — and weak or unsupported wrists are one of the most common causes of training-related injury. The \u003cstrong\u003eCowhide Palm Guard Wrist Support Strap\u003c\/strong\u003e combines premium leather protection with firm wrist compression to give your hands and wrists the professional-grade support they need to train harder and recover faster.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium cowhide leather palm guard\u003c\/strong\u003e — genuine leather provides grip, abrasion resistance, and long-lasting durability through intensive training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated wrist support strap\u003c\/strong\u003e — wrap-around compression strap stabilises the wrist joint to reduce the risk of sprains and overextension\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull palm coverage\u003c\/strong\u003e — leather palm patch protects against bar calluses, blistering, and skin tears during pull-ups and lifting\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailable in black and brown colour variants\u003c\/strong\u003e — Black Left, Black Right, Black Suit, Brown Left, Brown Right, Brown Suit for individual or paired purchase\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for left and right hand\u003c\/strong\u003e — choose your preferred hand or buy a pair for bilateral wrist support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable strap tension\u003c\/strong\u003e — wrap the wrist strap to your preferred tightness for customised compression and support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile across disciplines\u003c\/strong\u003e — weightlifting, deadlifts, pull-ups, gymnastics, CrossFit, and martial arts training\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho Is This For?\u003c\/h3\u003e\u003cp\u003eCowhide palm guard wrist supports are essential for weightlifters, powerlifters, CrossFit athletes, gymnasts, and martial artists who regularly subject their wrists and palms to high-load or repetitive grip activities. They are also popular among rock climbers and calisthenics enthusiasts who train on bars and rings where palm abrasion and wrist strain are common. If you experience wrist pain or weakness during heavy lifts, develop calluses or tears on your palms from bar work, or simply want to protect your joints during demanding training, these supports offer a professional solution in a compact, portable form.\u003c\/p\u003e\u003ch3\u003eHow To Use\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eSelect the correct hand (Left, Right, or Suit) and colour option at checkout\u003c\/li\u003e\n\u003cli\u003eSlide your hand through the strap and position the leather palm guard over the palm\u003c\/li\u003e\n\u003cli\u003eWrap the wrist compression strap around the wrist to your desired tightness\u003c\/li\u003e\n\u003cli\u003eSecure the velcro or fastening system firmly\u003c\/li\u003e\n\u003cli\u003eWear during training sessions and remove after use to allow the leather to breathe\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eSize Guide\u003c\/h3\u003e\u003cp\u003eAvailable as individual left hand, right hand, or a paired suit option. The strap system is adjustable to accommodate most adult wrist circumferences (14–22cm). The palm guard covers standard adult palm widths. For the most secure fit, ensure the leather palm guard covers from the base of the fingers to the wrist when the strap is fastened.\u003c\/p\u003e\u003ch3\u003eCare Instructions\u003c\/h3\u003e\u003cp\u003eWipe the leather surface with a dry or lightly damp cloth after use. Do not submerge in water or machine wash. Condition the leather periodically with a leather conditioner to maintain suppleness and prevent cracking. Allow to air dry naturally away from direct heat sources. Store flat or rolled in a cool, dry place when not in use.\u003c\/p\u003e","brand":"ActiveSupport UK","offers":[{"title":"Black left","offer_id":56926319116671,"sku":"D2V4H6X","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Black right","offer_id":56926319149439,"sku":"X3DWDK9QS","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Black suit","offer_id":56926319182207,"sku":"R600CVQUV","price":27.99,"currency_code":"GBP","in_stock":true},{"title":"Brown left","offer_id":56926319214975,"sku":"SNDIYTZIP","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Brown right","offer_id":56926319247743,"sku":"L4E2T2MGE","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Brown suit","offer_id":56926319280511,"sku":"WS6T99CEO","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/3239\/4367\/files\/cU3eyVqM0XdOtizD.webp?v=1770678527"},{"product_id":"elbow-pads-and-elbow-brace-support","title":"Elbow Pads And Elbow Brace Support","description":"\u003cp\u003eFrom tennis elbow and golfer’s elbow to general joint soreness, elbow pain can make everyday movements surprisingly difficult. The \u003cstrong\u003eElbow Pads and Elbow Brace Support\u003c\/strong\u003e offers dual-function protection — combining a cushioned protective pad with compression brace support to keep your elbow joint stable, comfortable, and protected during sport, work, and recovery.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-quality nylon and sponge construction\u003c\/strong\u003e — durable outer nylon with internal sponge cushioning that maintains its shape through heavy use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompression brace support\u003c\/strong\u003e — firm elastic wrap provides targeted compression around the elbow joint to reduce inflammation and pain\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImpact and abrasion protection\u003c\/strong\u003e — padded design protects the elbow from direct impacts during sport or work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStays in place during movement\u003c\/strong\u003e — snug fit prevents the pad from slipping during physical activity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for a wide range of activities\u003c\/strong\u003e — sport, gardening, construction work, cycling, and daily wear\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight and unobtrusive\u003c\/strong\u003e — slim design fits under clothing without bulk\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailable in multiple sizes\u003c\/strong\u003e — ensures a correct fit for effective compression and protection\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho Is This For?\u003c\/h3\u003e\u003cp\u003eThis elbow pad and brace support is ideal for tennis players, golfers, and racket sport enthusiasts dealing with lateral or medial epicondylitis (tennis or golfer’s elbow). It is also widely used by cyclists, weightlifters, and crossfit athletes who require elbow joint protection during training. Individuals recovering from elbow strains, bursitis, or post-surgical rehabilitation will benefit from the combined compression and cushioning. Workers in manual trades who kneel, crawl, or apply pressure through the elbow joint will also find significant relief. If you experience sharp or aching elbow pain during activity or rest, this brace can reduce discomfort and help you remain active.\u003c\/p\u003e\u003ch3\u003eHow To Use\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eSlide the elbow pad onto the arm and position the padded section directly over the elbow joint\u003c\/li\u003e\n\u003cli\u003eAdjust the compression band to achieve a firm, comfortable level of support\u003c\/li\u003e\n\u003cli\u003eWear during activity for protection and during recovery for compression therapy\u003c\/li\u003e\n\u003cli\u003eFor lateral epicondylitis, position the compression strap just below the elbow joint on the forearm\u003c\/li\u003e\n\u003cli\u003eRemove and wash after each use to maintain hygiene and fabric condition\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eSize Guide\u003c\/h3\u003e\u003cp\u003eAvailable in Small, Medium, Large, and XL. To find your size, measure your elbow circumference at the centre of the joint: S fits 25–30cm, M fits 30–35cm, L fits 35–40cm, XL fits 40–45cm. The support should feel firm against the elbow without cutting off circulation or feeling uncomfortable after 20 minutes of wear.\u003c\/p\u003e\u003ch3\u003eCare Instructions\u003c\/h3\u003e\u003cp\u003eHand wash in cool water with mild detergent. Do not machine wash or tumble dry. Lay flat to air dry. Avoid bleach and fabric softeners to preserve the elasticity and protective padding. 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The \u003cstrong\u003eBack Stretcher for Lower Back Pain Relief \u0026amp; Posture Correction\u003c\/strong\u003e is a passive stretching device that decompresses the lumbar spine, relieves muscle tension, and helps restore the natural curve of your lower back in just minutes a day.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-level adjustable arch\u003c\/strong\u003e — set the intensity of the stretch from gentle to deep to suit your flexibility and pain level\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic lumbar contour design\u003c\/strong\u003e — curved shape follows the natural lordotic curve of the lower spine for safe, anatomical decompression\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcupressure massage nodes\u003c\/strong\u003e — built-in nodule surface provides additional trigger point stimulation during each stretch session\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight and portable\u003c\/strong\u003e — use at home, at the office, or travel-ready for consistent daily stretching\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eHow long should I use the back stretcher each session?\u003c\/h3\u003e\n\u003cp\u003eMost users start with 5–10 minutes per session on the lowest arch setting, once or twice a day. As your spine acclimates to the stretch and your flexibility improves, you can gradually extend sessions to 15–20 minutes and move to a deeper arch setting. Don't rush — passive lumbar decompression is most effective when performed consistently over several weeks.\u003c\/p\u003e\n\u003ch3\u003eIs it safe to use if I have a herniated disc or sciatica?\u003c\/h3\u003e\n\u003cp\u003eMany people with disc issues and sciatica find lumbar extension stretching helpful, and the back stretcher is designed to support this kind of gentle decompression. However, individual spinal conditions vary significantly. We strongly recommend consulting your GP or physiotherapist before use if you have a diagnosed disc condition, severe sciatica, spinal stenosis, or have had spinal surgery.\u003c\/p\u003e\n\u003ch3\u003eWhat is the difference between the arch settings?\u003c\/h3\u003e\n\u003cp\u003eThe back stretcher has multiple adjustable arch positions that control the depth of the lumbar curve during stretching. A lower setting creates a gentler, more gradual stretch suitable for beginners or those in acute pain. A higher setting creates a deeper spinal extension for those with more experience or greater flexibility. Always begin on the lowest setting.\u003c\/p\u003e\n\u003ch3\u003eCan I use it sitting at my desk, or does it need to be used lying down?\u003c\/h3\u003e\n\u003cp\u003eThe back stretcher is designed for use while lying down on a flat surface — place it under your lower back and allow your bodyweight to create the stretch. It should not be sat on or used in a chair. Even 5–10 minutes lying on it after a long day at your desk can help relieve accumulated lumbar tension.\u003c\/p\u003e\n\u003ch3\u003eWill it help with my posture?\u003c\/h3\u003e\n\u003cp\u003eYes — regular use of the back stretcher helps restore the natural lumbar lordotic curve that tends to flatten with prolonged sitting or poor posture. By progressively stretching the lumbar muscles and ligaments back toward their natural position, users often notice improved posture and reduced forward head position over time alongside reduced pain.\u003c\/p\u003e","brand":"ActiveSupport UK","offers":[{"title":"Blue and white \/ Acupuncture","offer_id":56926325670271,"sku":"XII2F5M","price":38.99,"currency_code":"GBP","in_stock":true},{"title":"Blue and white \/ Four gears adjustable","offer_id":56926325703039,"sku":"78P6DGF6K","price":45.99,"currency_code":"GBP","in_stock":true},{"title":"Blue \/ Four gears adjustable","offer_id":56926325735807,"sku":"9YW7GYI0V","price":45.99,"currency_code":"GBP","in_stock":true},{"title":"Blue and white \/ Magnetotherapy","offer_id":56926325768575,"sku":"Q63JS17UV","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"Blue \/ Acupuncture","offer_id":56926325801343,"sku":"PR5ILRB4P","price":38.99,"currency_code":"GBP","in_stock":true},{"title":"Green white \/ Acupuncture","offer_id":56926325834111,"sku":"LF41BM64J","price":38.99,"currency_code":"GBP","in_stock":true},{"title":"Blue \/ Magnetotherapy","offer_id":56926325866879,"sku":"2G22UNMDN","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"Green white \/ Four gears adjustable","offer_id":56926325899647,"sku":"TGS0YPBP5","price":45.99,"currency_code":"GBP","in_stock":true},{"title":"Green white \/ Magnetotherapy","offer_id":56926325932415,"sku":"YFGNEBJ4E","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"Purple \/ Four gears adjustable","offer_id":56926325965183,"sku":"0MRP3YZ8Y","price":45.99,"currency_code":"GBP","in_stock":true},{"title":"Pink \/ Magnetotherapy","offer_id":56926325997951,"sku":"MOJ1FCB77","price":39.99,"currency_code":"GBP","in_stock":true},{"title":"Pink \/ Four gears adjustable","offer_id":56926326030719,"sku":"10QTJC6Z3","price":45.99,"currency_code":"GBP","in_stock":true},{"title":"Purple \/ Magnetotherapy","offer_id":56926326063487,"sku":"S2IBKCV8W","price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/3239\/4367\/files\/3I4d3hibaJtvp49y.webp?v=1770678779"}],"url":"https:\/\/www.activesupportuk.co.uk\/collections\/homepage-featured.oembed","provider":"ActiveSupport UK","version":"1.0","type":"link"}