{"product_id":"breathable-knee-support-pad","title":"Breathable Knee Support Pad","description":"\u003cp\u003eKnee pain shouldn't slow you down. The \u003cstrong\u003eBreathable Knee Support Pad\u003c\/strong\u003e combines dual-strap compression with a breathable cloth construction to deliver targeted stability, shock absorption, and comfortable joint support — whether you're running, cycling, playing sport, or simply navigating a long day on your feet.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDouble adjustable strap design\u003c\/strong\u003e — dual straps above and below the knee provide secure, customisable compression and stability during movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathable cloth material\u003c\/strong\u003e — moisture-wicking fabric prevents overheating and discomfort during extended wear or physical activity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShock absorption padding\u003c\/strong\u003e — cushioned patella zone reduces impact on the knee joint during high-impact activities\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCovers knee and calf\u003c\/strong\u003e — extended coverage area provides broader support to the entire knee-to-calf region\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailable in light grey and black\u003c\/strong\u003e — discreet colour options for wearing under clothing or as visible sports kit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat conditions is this knee support best suited for?\u003c\/h3\u003e\n\u003cp\u003eThe Breathable Knee Support Pad is well-suited for runner's knee (patellofemoral syndrome), general knee instability, mild ligament weakness, osteoarthritis knee pain, and protection during high-impact sports like football, basketball, or hiking. The dual-strap design and patella cushioning make it particularly good for activities involving repeated knee bending and impact.\u003c\/p\u003e\n\u003ch3\u003eCan I wear it during sports and exercise?\u003c\/h3\u003e\n\u003cp\u003eYes — it's specifically designed for active use. The breathable cloth construction and secure dual-strap system allow it to stay in place during running, cycling, gym training, and team sports. Unlike bulkier knee braces, it moves naturally with the joint while still providing stability and cushioning.\u003c\/p\u003e\n\u003ch3\u003eHow tight should the straps be?\u003c\/h3\u003e\n\u003cp\u003eThe straps should feel firmly supportive — enough to feel the compression and notice improved stability — but should not cut off circulation or cause numbness below the knee. As a guide, you should be able to slide one finger under each strap comfortably. Adjust the upper and lower straps independently to optimise fit for your specific pain location and activity level.\u003c\/p\u003e\n\u003ch3\u003eIs it suitable for post-operative knee recovery?\u003c\/h3\u003e\n\u003cp\u003eFor post-operative recovery, always follow your surgeon's or physiotherapist's specific guidance regarding knee supports. In many cases, a graduated return to compression supports is recommended during the later phases of recovery. Do not use any knee support after surgery without medical clearance.\u003c\/p\u003e\n\u003ch3\u003eCan I wear it under my trousers?\u003c\/h3\u003e\n\u003cp\u003eThe breathable cloth construction is relatively slim and can often be worn under looser-fitting trousers or jeans, though the straps may create some visible bulk. Light grey or black options keep it as discreet as possible. Many users wear it over leggings or thin thermals rather than against bare skin under regular trousers.\u003c\/p\u003e","brand":"ActiveSupport UK","offers":[{"title":"Black","offer_id":56984572035455,"sku":"NISTF3E","price":23.24,"currency_code":"GBP","in_stock":true},{"title":"Light Gray","offer_id":56984572068223,"sku":"3A00BCSUG","price":23.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/3239\/4367\/files\/3GwB1kWtjQRLLMov.webp?v=1771495163","url":"https:\/\/www.activesupportuk.co.uk\/products\/breathable-knee-support-pad","provider":"ActiveSupport UK","version":"1.0","type":"link"}