{"product_id":"double-support-pelvic-recovery-belt","title":"Pelvic Floor Recovery Belt | Posture Support | ActiveSupport UK","description":"\u003cp\u003ePelvic discomfort after childbirth, SPD (symphysis pubis dysfunction), or hip injury can make walking, standing, and everyday activity painful. The \u003cstrong\u003eDouble Support Pelvic Recovery Belt\u003c\/strong\u003e uses a double-reinforced compression system to firmly stabilise the pelvis, reduce joint pain, and support your recovery from day one.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDouble-reinforced boning\u003c\/strong\u003e — two structural support stays provide firm lateral stability to the hip and pelvic joints\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWide compression band\u003c\/strong\u003e — distributes pressure evenly across the pelvis to reduce pain from SPD, hip bursitis, and sacroiliac joint dysfunction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Velcro straps\u003c\/strong\u003e — dual-pull design lets you dial in the exact compression level you need\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathable mesh panels\u003c\/strong\u003e — ventilated construction for all-day comfort\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for pre and post-natal wear\u003c\/strong\u003e — supports recovery after vaginal or caesarean birth\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eHow soon after giving birth can I start wearing the pelvic belt?\u003c\/h3\u003e\n\u003cp\u003eMany women begin wearing pelvic support belts within the first few days after a vaginal birth. For caesarean sections, it's important to avoid any compression directly over the incision site until it has sufficiently healed — typically at least 4–6 weeks. Always follow your midwife's or GP's specific guidance for when to start pelvic support after your particular birth experience.\u003c\/p\u003e\n\u003ch3\u003eWill it help with SPD (symphysis pubis dysfunction)?\u003c\/h3\u003e\n\u003cp\u003eYes — pelvic compression belts are one of the primary conservative management tools recommended by physiotherapists and midwives for SPD. By providing external stabilisation to the unstable symphysis pubis joint, the belt reduces the micro-movement that causes pain during walking, climbing stairs, and getting in and out of bed. Many women with SPD find they can significantly increase their daily activity when wearing a correctly fitted pelvic belt.\u003c\/p\u003e\n\u003ch3\u003eCan I wear it during pregnancy as well as postnatally?\u003c\/h3\u003e\n\u003cp\u003eYes — the belt can be worn during the third trimester to support the pelvis and reduce SPD or round ligament pain. It's important to position the belt below the bump (not across it) and to ensure the compression is firm but comfortable. If you have any concerns about using compression during pregnancy, always consult your midwife or obstetrician first.\u003c\/p\u003e\n\u003ch3\u003eHow long should I wear it each day?\u003c\/h3\u003e\n\u003cp\u003eMost physiotherapists recommend wearing a pelvic belt during activity and removing it for rest periods. Extended continuous wear (overnight or during sedentary periods) is generally not recommended as it can reduce your body's natural rehabilitation of the supporting muscles. A typical protocol might be wearing during standing, walking, and any activity that aggravates symptoms, then removing for lying down, sitting, and sleep.\u003c\/p\u003e\n\u003ch3\u003eIs it suitable for sacroiliac (SI) joint pain?\u003c\/h3\u003e\n\u003cp\u003eYes — sacroiliac joint dysfunction is one of the most common indications for pelvic belts. The wide compression band spans across the SI joints on both sides of the pelvis, providing the external stabilisation that reduces pain from excessive or irregular joint movement. For SI joint issues not related to pregnancy or childbirth, the belt is equally effective and can be worn by both men and women.\u003c\/p\u003e","brand":"ActiveSupport UK","offers":[{"title":"Black 3pcs \/ With vents 140x9cm","offer_id":56994478981503,"sku":"7D989SAC1","price":46.8,"currency_code":"GBP","in_stock":true},{"title":"Black \/ No vents 140x9cm","offer_id":56994479014271,"sku":"U83OVMA8K","price":20.73,"currency_code":"GBP","in_stock":true},{"title":"Black \/ No vents 109x9cm","offer_id":56994479047039,"sku":"7ZC4EPZBC","price":17.55,"currency_code":"GBP","in_stock":true},{"title":"Black 3pcs \/ With vents 109x9cm","offer_id":56994479079807,"sku":"V5H0BUFY3","price":40.27,"currency_code":"GBP","in_stock":true},{"title":"Black \/ With vents 109x9cm","offer_id":56994479112575,"sku":"KA7GXCYW1","price":18.87,"currency_code":"GBP","in_stock":true},{"title":"Black \/ With vents 140x9cm","offer_id":56994479145343,"sku":"SGQS86012","price":21.63,"currency_code":"GBP","in_stock":true},{"title":"Black 2pcs \/ No vents 140x9cm","offer_id":56994479178111,"sku":"ETA0Y22","price":32.18,"currency_code":"GBP","in_stock":true},{"title":"Black 2pcs \/ With vents 109x9cm","offer_id":56994479210879,"sku":"JTSQQXVWK","price":29.05,"currency_code":"GBP","in_stock":true},{"title":"Black 2pcs \/ With vents 140x9cm","offer_id":56994479243647,"sku":"B2KU3JSXI","price":33.95,"currency_code":"GBP","in_stock":true},{"title":"Black 3pcs \/ No vents 140x9cm","offer_id":56994479276415,"sku":"M0QF5UWY6","price":43.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/3239\/4367\/files\/5QeBHn4oTibMyXst.webp?v=1771611090","url":"https:\/\/www.activesupportuk.co.uk\/products\/double-support-pelvic-recovery-belt","provider":"ActiveSupport UK","version":"1.0","type":"link"}