{"product_id":"vibe-roll™-vibrating-foam-roller","title":"Vibe Roll™ Vibrating Foam Roller","description":"\u003cp\u003eFoam rolling is effective. Foam rolling with vibration is in a completely different league. The \u003cstrong\u003eVibe Roll™ Vibrating Foam Roller\u003c\/strong\u003e combines high-density myofascial release with deep percussive vibration to break down adhesions, flush lactic acid, and accelerate recovery faster than a standard roller ever could. Used by professional athletes and everyday fitness enthusiasts alike.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 vibration intensity levels\u003c\/strong\u003e — low frequency for warm-up and gentle recovery, high frequency for deep tissue and intense release\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-density textured EVA foam\u003c\/strong\u003e — raised grid pattern targets trigger points and muscle knots simultaneously with vibration\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt-in rechargeable battery\u003c\/strong\u003e — USB-C charging, no disposable batteries required\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhisper-quiet motor\u003c\/strong\u003e — powerful vibration without disruptive noise\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhat is the benefit of vibration in a foam roller?\u003c\/h3\u003e\u003cp\u003eVibration therapy has been shown in research to improve blood circulation, reduce delayed onset muscle soreness (DOMS), and enhance the effectiveness of myofascial release. The vibration penetrates deeper into the muscle tissue than pressure alone, helping to relax tight muscle fibres and break down fascial adhesions more quickly. Most users report noticeably faster recovery compared to using a standard foam roller.\u003c\/p\u003e\u003ch3\u003eHow do I charge the Vibe Roll™?\u003c\/h3\u003e\u003cp\u003eThe Vibe Roll™ charges via USB-C. Simply connect the included cable to the charging port on the end of the roller and plug into any standard USB-C charger or power bank. A full charge typically takes 2–3 hours and provides approximately 2 hours of continuous use. The LED indicator will show when charging is complete.\u003c\/p\u003e\u003ch3\u003eCan I use a vibrating foam roller if I have an injury or chronic pain condition?\u003c\/h3\u003e\u003cp\u003eIf you have an acute injury (such as a sprain, strain, or fracture), inflamed tissue, or a chronic condition such as fibromyalgia, osteoporosis, or nerve damage, you should consult your GP or physiotherapist before using a vibrating foam roller. Vibration can be contraindicated in certain conditions. For general muscle soreness and post-workout recovery in otherwise healthy individuals, it is safe to use as directed.\u003c\/p\u003e\u003ch3\u003eWhat vibration level should I start on?\u003c\/h3\u003e\u003cp\u003eWe recommend starting on the lowest vibration level to allow your muscles and nervous system to adapt. Level 1 is ideal for warm-up, cool-down, and sensitive areas. Progress to level 2 or 3 for general recovery sessions, and reserve level 4 for experienced users targeting deep, stubborn muscle knots. Avoid using high levels on bony areas or joints.\u003c\/p\u003e\u003ch3\u003eWhich muscle groups can I use the Vibe Roll™ on?\u003c\/h3\u003e\u003cp\u003eThe Vibe Roll™ is effective on the calves, hamstrings, IT band, glutes, quadriceps, and the thoracic (mid to upper) back. Avoid rolling directly over the lower lumbar spine, neck vertebrae, joints, and any area of acute injury. For best results, spend 60–90 seconds on each muscle group, pausing on any tight or tender spots.\u003c\/p\u003e","brand":"ActiveSupport UK","offers":[{"title":"Pink EU","offer_id":56985435668863,"sku":"3YIT6IZ1O","price":74.66,"currency_code":"GBP","in_stock":true},{"title":"Pink AU","offer_id":56985435701631,"sku":"B8Q67UD","price":74.66,"currency_code":"GBP","in_stock":true},{"title":"Pink UK","offer_id":56985435734399,"sku":"MAO7J5R4H","price":74.66,"currency_code":"GBP","in_stock":true},{"title":"Pink US","offer_id":56985435767167,"sku":"ZR7MA0I6S","price":74.66,"currency_code":"GBP","in_stock":true},{"title":"Black AU","offer_id":56985435799935,"sku":"WGFBKZA3P","price":73.8,"currency_code":"GBP","in_stock":true},{"title":"Black EU","offer_id":56985435832703,"sku":"COQCJ7FIL","price":73.8,"currency_code":"GBP","in_stock":true},{"title":"Black US","offer_id":56985435865471,"sku":"VB1O30GEC","price":73.8,"currency_code":"GBP","in_stock":true},{"title":"Black UK","offer_id":56985435898239,"sku":"DWO5WFQP0","price":73.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/3239\/4367\/files\/kea4zjULILfVQwVy.webp?v=1771503483","url":"https:\/\/www.activesupportuk.co.uk\/products\/vibe-roll%e2%84%a2-vibrating-foam-roller","provider":"ActiveSupport UK","version":"1.0","type":"link"}